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Tag: Working Out

So if the gym won’t give me Madonna’s body, why should I go?

Prior to Lockdown I was a member of a very nice gym. It had a sauna, Jacuzzi, classes, the lot. But I used to alternate between hammering it four times a week...

To lose weight you have to lower insulin, not calories, says world expert

By Dr Jason Fung Here’s a startling truth. I can make you fat. Actually, I can make anybody fat. How? I simply prescribe insulin injections. Giving people extra insulin leads inevitably to weight gain....