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Tag: Water

Half of Brits are clueless about how much water they should drink

Half of Brits have no idea how much water they should be drinking on a daily basis, according to research. Despite recent sweltering temperatures a third admit they don’t keep themselves properly hydrated. A...

So you think you’re a nutrition expert? What are nitrates?

'Nutrition' has become a buzz word in recent years - but the reality is our knowledge on the subject is sadly lacking, it has emerged. Researchers discovered a third of us are interested...