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Tag: Vegan

Farm Bistro – An Aladdin’s cave of fabulous artefacts with a delicious menu to match

I was treated to a trip to Harrogate and a theatre visit by my kids prior to lockdown. The morning after the show, my friend and I were hungover and in desperate need...

Fruit and vegetables lower risk of clinical depression

Increasing the amount of fruit and vegetables people eat lowers their risk of clinical depression, new research has found. The study discovered that eating, for example, four extra portions of fruit and vegetables...

Wrecking the diet with healthy snacks

Just as I’m starting to see a slight change in body shape as a result of Intermittent Fasting and following a keto (low carb) diet, some lovely PRs have sent me snacks...