Tag: Mental Health

Ahead of World Mental Health Day and World Homeless Day on Sunday, Britain’s most celebrated charity fundraiser, SpeedoMick, has opened up about his own battles with mental health issues, addiction and homelessness. The...

By Jo Gifford 2020. Wow, you were certainly a rollercoaster. I never expected to end the year as a cold water swimmer, dipping in the icy, foggy waters of the Cam on New...

A University of Salford student has come up with a solution to the mental health issues caused by the pandemic. Therapy Unboxed is the first therapy subscription box on the market, created by Counselling...

Have you ever felt like you’re not good enough for the career you have? Do you have a nagging feeling that you’re winging it? You’re not alone and with many people returning...

Being a new mum is tough at the best of times, but in a pandemic, even worse. You're either ace-ing life as a new mum, or you're not coping and suffering from...

More than eight million Britons will be spending Christmas alone this year, according to a new poll by Tesco Mobile. Of these 83% are unlikely to speak to anyone face to face...

Woodlands can help to reduce worry and stress while mountains and hills leave you feeling more optimistic, according to new academic research. A pioneering experiment immersed more than 1,000 participants in different natural...

A former Merseyside estate agent credits his best friend with helping him to turn his life around and start a rewarding new career in social care. Steven Smith, from St Helens, worked in...