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Tag: counselling

Our relationship expert asks, ‘Is overthinking ruining your relationship?’

Do you tend to get stuck in your head over analysing your partner’s behaviour? Thinking to yourself things like: ‘Why is it always me who has to be the one to initiate...

Are you trying to hide in your relationship to keep safe? Ask Michele, our relationship counsellor

Hi, I am Michele Willmott and I'm excited to be invited on board as host and writer of a monthly Relationship Column here on The Best Life Project. I will be sharing with...

Student’s ‘therapy in a box’ is aid to post-pandemic mental health issues

A University of Salford student has come up with a solution to the mental health issues caused by the pandemic. Therapy Unboxed is the first therapy subscription box on the market, created by Counselling...