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Relationship expert Michele asks: Are you pushing love away?

What if your romantic life could become a journey that is forever unfolding in all the best intimate, fun and emotionally connected ways? I ask you this because society does not set us up to win when it comes to love. In fact, it does a good job of keeping partners separate. We only have to look at the high divorce rates to see that the messages we receive are not helping. They generally serve to create more struggle when it comes to love. As a result of our conditioning, many...

Charity legend SpeedoMick shares his mental health battles as he nears the end of his 2,000 mile tour

Ahead of World Mental Health Day and World Homeless Day on Sunday, Britain’s most celebrated charity fundraiser, SpeedoMick, has opened up about his own battles with mental health issues, addiction and homelessness. The man who never gets cold is back on the road again on his 2,000 mile ‘Giving Back Tour’. Through the SpeedoMick Foundation, Mick is setting out to raise money for local charities who focus on relieving poverty, helping those with mental health issues and providing support and education for young people with disadvantaged backgrounds. He says: “I was...

Feminist themes underpin the lives of three brave, talented but very different women

The Girl with the Silver Clasp by Juliet Greenwood  Three young women are determined to defy convention in the aftermath of the dark days of the First World War… but will they find the courage to follow their dreams? Lancaster University graduate and historical novelist Juliet Greenwood sweeps us away to beautiful Cornwall and bustling London for a lyrical and lovely tale of ambition, heartache, love and loss starring three charismatic women from different backgrounds. Born into the very different social classes of England in the early part of the century, their...

Five-year-old golfing prodigy who lost his dad raises funds for transplant charity

A five-year-old golfing prodigy, who lost his father when he was only 18 months old is raising money for the Freeman Heart & Lung Transplant Association. The charity means a great deal to the family of mini golfer George Hughes, whose dad David died in 2018 due to complications following a heart transplant. Wigan-born George's story won the hearts of many and the youngster appeared on BBC1's The One Show in 2019, showing off his golfing skills at just 3 years of age, alongside Harry Connick Jnr! George's mum, fundraiser Louise Hughes is now training to...

World Vegetarian Day: Seema shows us how to make a mushroom risotto for FIVE for under a fiver

With one in five 18-24 year olds expanding their cooking and baking skills over the past 18 months, students leaving the family home and heading to university are looking for ways to create dishes that won’t break the bank. To inspire this generation of aspiring foodies, Samsung KX has partnered with Mob Kitchen’s food producer, Seema Pankhania, to upskill the nation on how to create, capture and share delicious recipes – all for just £1 per person! Having amassed over half a million TikTok followers with her savvy recipe creations,...

Love, loss, hatred, heartbreak and survival threaten the future of an unlikely heiress

A Marriage of Lions by Elizabeth Chadwick Demure, dutiful and diligent, young Joanna de Munchensy is more than happy to keep a low profile in her role as royal attendant at the court of King Henry III. But when an unexpected inheritance raises her status to wealthy heiress, Joanna is propelled into an arranged marriage which will bring not just undreamed of privileges, but a wave of bitter rivalry and unrest that will bring deadly danger to herself, her husband and their family. Over 30 years ago, Elizabeth Chadwick made waves in...

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