Remote working and portfolio careers have now become commonplace in our working culture but how do you set boundaries and maintain a balance between work and life when technically, you’re always at work?
Wellness entrepreneur Fab Giovanetti answers all of this and more in this practical toolkit for thriving in the modern workplace so that you can rest and work smarter.
In Reclaim Your Time Off, Fab shares the systems she has taught business owners, employees and freelancers to bring you closer to your vision of that perfect work/life balance.
Filled with exercises and coaching activities, as well as case studies and interviews with wellness experts, you’ll learn how to optimise your working hours as well as your downtime.
Fab teaches us, time off is an essential part of productivity and a vital component in good health and wellbeing. Instead of packing more into your 9 to 5, you’ll learn how to do less and slow down. After all, we are the burnout generation and boredom is actually good for us.
The author demonstrates that more hours spent working do not actually correlate with increased productivity, using the example of countries like Luxembourg who work a 30-hour week yet earn more money.
In the book, you’ll discover the importance of setting effective boundaries around your work and the fine art of saying no. You’ll also learn how to define success and celebrate your achievements, and why a digital detox is so essential for your wellbeing.
Fab gives you her three-step solution: Simplify, Delegate, Automate. Furthermore, she demonstrates when your prime time for work is: The Focus Hour; deep work where you allow for no distractions.
For managers, she outlines how to best delegate, lead a team, and hire new employees as well as optimize work with your existing colleagues.
Finally, Fab dives into the wonderful world of automation, providing readers with tools to detach from time-wasting technology and regaining the time we so often lose to our devices.
Taking time off and slowing down allows for clarity and expansion. Create a life driven by your dreams not your fears. Reclaim Your Time Off demonstrates that this is possible.