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Jacq’s Journal: When brunch with a friend makes everything OK

Anyone else been asked 'How are you?' and replied 'I’m OK' when really you're anything but? People who know me well, always think I’m the extrovert in the group, upbeat and energetic,...

Di’s Diary: The bottom line on TikTok leggings

Does anyone remember that iconic advert from the seventies that went: “Lipsmacking, thirst quenching, ace tasting, motivating, good buzzing, cool talking, high walking, fast living, ever giving, cool fizzing...Pepsi!" Well, I think of...

Jacq’s Journal: Waxing lyrical over Nan’s dinner and Gwynnie’s vajayjay

This recently dropped into my inbox: “New candle smells EXACTLY like your nan’s roast dinner” and I thought, 'Great – another trigger to eat more, like I need that!' Why on earth...

Di’s Diary: Chat to me or be waterboarded? Some men would opt for the latter

I started walking seriously just over a year ago, nine or 10 miles four times a week. It helped me drop the excess weight I was carrying - about a stone and a...

Jacq’s Journal: I’m in the dark when it comes to meditation

Anyone else finding it increasingly difficult to know what day it is? The other Monday I was convinced it was Friday and despite having no weekend plans, was gutted when the truth...

Di’s Diary: Warning! Sex on TV, there’s something I need to get off my heaving bosom

My sister and I were watching the Netflix series Behind Her Eyes, a psychological thriller which features a very handsome psychiatrist, played by actor Tom Bateman (pictured). It featured a steamy sex scene...

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