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Category: Advice

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Tokyo 2020: From periods to gender-specific food – how female athletes achieve excellence

By Dr Rami Hashish The 2021 Tokyo Olympics will go down in history. And it may not be for the reason that you’re thinking…  For the first time EVER, there will be more women...

‘Cellulite’ is Googled 92 times per hour. How YOU can feel more confident this summer

With summer in full swing and holidays abroad finally back on the cards, women across the nation will, naturally, be feeling the pressure to look good. Social media is soon to be abuzz...

Relationship breakdown: What to do when your marriage is over

By Hannah Gumbrill-Ward, Solicitor 1. Talk things through Talking things through with a relationship counsellor may help couples decide if they can work through the issues they are experiencing or if their marriage has...

Forget lip fillers! Dr Emma says post-lockdown is all about the teeth

Teeth are topping the must-try tweakment list now lip fillers have fallen out of favour with celebs and influencers like Molly-Mae Hague. And it makes sense, after all what’s the main thing you...

From man-dles to Ronaldo’s undies – what Dad really wants for Father’s Day

Fathers are always so difficult to buy for, aren't they? Socks, undies, a bottle of whisky, a nasal hair trimmer, perhaps? Or maybe not. So here's some inspo ahead of Dad's Day...

If you’re not Marie Kondo, remember less is more – 7 tips for a Spring declutter

With Spring just around the corner, alongside the much-anticipated end of national lockdown, it’s the perfect time to start your spring cleaning and organise your home.  The experts at Made.com have put together seven top...

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