Mental Wellbeing Archives - The Best Life Project

Mental Wellbeing

Charity legend SpeedoMick shares his mental health battles as he nears the end of his 2,000 mile tour

Diane Cooke - October 8, 2021

Ahead of World Mental Health Day and World Homeless Day on Sunday, Britain’s most celebrated charity fundraiser, SpeedoMick, has opened up about his own battles with mental health issues, addiction and homelessness. The...

Mental Wellbeing

World Suicide Prevention Day: When some hear our story they say: ‘People who kill themselves are selfish,’ but it just makes us angry

Diane Cooke - September 10, 2021

Today is World Suicide Prevention Day. It is also one week away from the 14th anniversary of my husband's death by his own hands. Yes, my husband took his own life. The...

Mental Wellbeing

Give your relationship a post-pandemic love MOT, says psychotherapist

Diane Cooke - September 6, 2021

Relationships have been under the spotlight since the pandemic began, many have blossomed under lockdown, but many have broken down. Some couples may have felt they had little choice but to tough...

Health

Wild swimming, wild camping, now enjoy a spot of mental freedom with wild washing

Diane Cooke - July 27, 2021

The world seems to have gone ‘wild’, literally. All those months of being locked up have given us a yearning to connect with nature. And is it any wonder? Who wouldn’t be tempted...

Mental Wellbeing

Nine ways to talk to men about their mental health

Guest Author - July 13, 2021

By Agnieska Walczuk When it comes to mental health and men, the facts and stats make for difficult reading. We’ve all seen the headlines, we’ve watched the campaigns and the chances are, we...

Leisure

How rewilding in the water created my unexpected Best Life

Guest Author - July 2, 2021

By Jo Gifford 2020. Wow, you were certainly a rollercoaster. I never expected to end the year as a cold water swimmer, dipping in the icy, foggy waters of the Cam on New...

Relationship expert Michele asks: Are you pushing love away?

Charity legend SpeedoMick shares his mental health battles as he nears the end of his 2,000 mile tour

Feminist themes underpin the lives of three brave, talented but very different women

World Vegetarian Day: Seema shows us how to make a mushroom risotto for FIVE for under a fiver

Back to school nutrition: A round-the-clock guide for the new term

Want to live your healthiest life? Then try these SEVEN simple food swaps

Charity legend SpeedoMick shares his mental health battles as he nears the end of his 2,000 mile tour

Five-year-old golfing prodigy who lost his dad raises funds for transplant charity

Need inspiration to explore stunning Red Rose county? Then this is the book for you

Feminist themes underpin the lives of three brave, talented but very different women

Love, loss, hatred, heartbreak and survival threaten the future of an unlikely heiress

Reigning cats and dogs: Every pet lovers’ must-have Christmas pressie

Relationship expert Michele asks: Are you pushing love away?

Relationship expert Michele Wilmott says, ‘if you want true love, follow your intuition’

Botanist, organic farmer, Reiki master, life coach Mary Macrory: My Best Life in 10 answers

The 90s called and they want skinny eyebrows back – but we all know Dietrich started the trend

Dentist welcomes ban on dermal fillers and Botox for under-18s

‘Cellulite’ is Googled 92 times per hour. How YOU can feel more confident this summer

Category: Mental Wellbeing

Latest Stories

Charity legend SpeedoMick shares his mental health battles as he nears the end of his 2,000 mile tour

World Suicide Prevention Day: When some hear our story they say: ‘People who kill themselves are selfish,’ but it just makes us angry

Give your relationship a post-pandemic love MOT, says psychotherapist

Wild swimming, wild camping, now enjoy a spot of mental freedom with wild washing

Nine ways to talk to men about their mental health

How rewilding in the water created my unexpected Best Life

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