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Category: Fitness
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- Featured
High hopes: Has our love affair with heels hit an all-time low?
Diane Cooke - 0Love them as we do, there's no escaping the fact that high heels take a determined mindset to wear. They may lengthen your legs...Married to a bigamist and psychopath, the shocking true story of a woman abused
The Psychopath by Mary Turner-Thomson Eight years ago I received a phone call from a stranger asking me to meet up and discuss a collaboration....UK women with deadly cancer organise billboard campaign to raise awareness
Diane Cooke - 0Women with ovarian cancer in the UK have joined forces with others in New Zealand and the United States to organise an international billboard...
- Food and Drink
Review: Delhi House Cafe, stunning cuisine and not a poppadom in sight
My first introduction to Indian food was via a Vesta curry, a packet of dried food you added water to and cooked in a...How the humble tinny is taking away temptation to quaff the whole bottle
Hands up those who have tried wine in a can? For those with their mitts firmly by their sides, you are missing out on...Lockdown and loose leaf: The meditative delights of Gong Fu tea
By Alex Antrobus At the risk of provoking outrage, I’ll start by saying this: for us Brits, there’s a danger of falling into the falsehood...
- Health
UK women with deadly cancer organise billboard campaign to raise awareness
Diane Cooke - 0Women with ovarian cancer in the UK have joined forces with others in New Zealand and the United States to organise an international billboard...Fatshaming: How I lost 10 stones is not as important as WHY
By Phillip Redgrave At the age of 16 I weighed 22 stones and was morbidly obese. Today I’m around 12 stones depending on how I’m...Dry mouth, sweating, forgetting words – that’s Glossophobia, one of Brits’ biggest fears
Diane Cooke - 0Glossophobia, or speech anxiety, is the fear of public speaking, and it’s one of the most common everyday worries in the UK – affecting...
- Lifestyle
Married to a bigamist and psychopath, the shocking true story of a woman abused
The Psychopath by Mary Turner-Thomson Eight years ago I received a phone call from a stranger asking me to meet up and discuss a collaboration....From Chocolat to strawberry, another sweet offering from author Joanne Harris
Pam Norfolk - 0The Strawberry Thief by Joanne Harris There’s an ill wind blowing through the picturesque French village of Lansquenet-sous-Tannes… and it means someone will be dead...Homebuying: Is there really a financially best time to buy?
By Ella Pumford Buying a home is one of the biggest investments we make in our lives. However, while the average house price in the...
- People
How the KGB and fear of blindness shaped artist Kuzma’s world vision
Diane Cooke - 0International artist, filmmaker and writer Kuzma Vostrikov has a genetic eye disease which could render him blind, but living with the fear has been the greatest...I’m a relationship coach and I almost wrecked my marriage
By Michele Willmott When I hit the peri-menopause in my mid-40s I started to seriously question my relationship. I had a voice in my head...Jacq’s Journal: When brunch with a friend makes everything OK
Anyone else been asked 'How are you?' and replied 'I’m OK' when really you're anything but? People who know me well, always think I’m...
- Style
High hopes: Has our love affair with heels hit an all-time low?
Diane Cooke - 0Love them as we do, there's no escaping the fact that high heels take a determined mindset to wear. They may lengthen your legs...Sustainable fashion campaigner, Samata: My Best Life in 10 answers
Samata is a British born Ghanaian entrepreneur working across fashion and media. She is the author of The Fashion Designer’s Resource Book, a writer (The...Di’s Diary: The bottom line on TikTok leggings
Diane Cooke - 0Does anyone remember that iconic advert from the seventies that went: “Lipsmacking, thirst quenching, ace tasting, motivating, good buzzing, cool talking, high walking, fast...
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