Health Archives - The Best Life Project

Mental Wellbeing

Charity legend SpeedoMick shares his mental health battles as he nears the end of his 2,000 mile tour

Diane Cooke - October 8, 2021

Ahead of World Mental Health Day and World Homeless Day on Sunday, Britain’s most celebrated charity fundraiser, SpeedoMick, has opened up about his own battles with mental health issues, addiction and homelessness. The...

Success Stories

Five-year-old golfing prodigy who lost his dad raises funds for transplant charity

Diane Cooke - October 5, 2021

A five-year-old golfing prodigy, who lost his father when he was only 18 months old is raising money for the Freeman Heart & Lung Transplant Association. The charity means a great deal to...

Books

Need inspiration to explore stunning Red Rose county? Then this is the book for you

Pam Norfolk - September 24, 2021

Walking in Lancashire: 40 walks throughout the county including the Forest of Bowland and Ribble Valley by Mark Sutcliffe As summer draws to an end and autumn approaches, pull on your sturdy boots...

Success Stories

Timebanking: Here’s how to get help and help others and it doesn’t cost a penny

Diane Cooke - September 22, 2021

Ever heard of timebanking? No neither had I, but the concept is so simple it's genius. In joining a timebank, people agree to take part in a system that involves earning and spending...

Health

Combating HPV stigma this Gynaecological Cancer Awareness Month

Diane Cooke - September 21, 2021

September is National Gynaecological Cancer Awareness Month - a time dedicated to raising awareness of the signs and symptoms of female reproductive system disease, encouraging women to speak up by removing associations...

Mental Wellbeing

World Suicide Prevention Day: When some hear our story they say: ‘People who kill themselves are selfish,’ but it just makes us angry

Diane Cooke - September 10, 2021

Today is World Suicide Prevention Day. It is also one week away from the 14th anniversary of my husband's death by his own hands. Yes, my husband took his own life. The...

Relationship expert Michele asks: Are you pushing love away?

Charity legend SpeedoMick shares his mental health battles as he nears the end of his 2,000 mile tour

Feminist themes underpin the lives of three brave, talented but very different women

World Vegetarian Day: Seema shows us how to make a mushroom risotto for FIVE for under a fiver

Back to school nutrition: A round-the-clock guide for the new term

Want to live your healthiest life? Then try these SEVEN simple food swaps

Charity legend SpeedoMick shares his mental health battles as he nears the end of his 2,000 mile tour

Five-year-old golfing prodigy who lost his dad raises funds for transplant charity

Need inspiration to explore stunning Red Rose county? Then this is the book for you

Feminist themes underpin the lives of three brave, talented but very different women

Love, loss, hatred, heartbreak and survival threaten the future of an unlikely heiress

Reigning cats and dogs: Every pet lovers’ must-have Christmas pressie

Relationship expert Michele asks: Are you pushing love away?

Relationship expert Michele Wilmott says, ‘if you want true love, follow your intuition’

Botanist, organic farmer, Reiki master, life coach Mary Macrory: My Best Life in 10 answers

The 90s called and they want skinny eyebrows back – but we all know Dietrich started the trend

Dentist welcomes ban on dermal fillers and Botox for under-18s

‘Cellulite’ is Googled 92 times per hour. How YOU can feel more confident this summer

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Charity legend SpeedoMick shares his mental health battles as he nears the end of his 2,000 mile tour

Five-year-old golfing prodigy who lost his dad raises funds for transplant charity

Need inspiration to explore stunning Red Rose county? Then this is the book for you

Timebanking: Here’s how to get help and help others and it doesn’t cost a penny

Combating HPV stigma this Gynaecological Cancer Awareness Month

World Suicide Prevention Day: When some hear our story they say: ‘People who kill themselves are selfish,’ but it just makes us angry

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