Back in the day โ the 80s to be exact โ I worked on Womanโs Own magazine in London. It was a frightening experience for a Manc girl and not the happiest...
We only need to take a look around at our fellow Brits to realise that lockdown has taken its toll on waistlines.
Now the weather has taken a turn for the better people...
My first introduction to Indian food was via a Vesta curry, a packet of dried food you added water to and cooked in a pan. I thought it was the most exciting...
Ever since I studied naturopathic nutrition, Iโve been a firm believer in taking control of my health in terms of what I eat and drink.
In saying that, itโs not always easy...
I was treated to a trip to Harrogate and a theatre visit by my kids prior to lockdown.
The morning after the show, my friend and I were hungover and in desperate need...
Just as Iโm starting to see a slight change in body shape as a result of Intermittent Fasting and following a keto (low carb) diet, some lovely PRs have sent me snacks...
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