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Diet

How I stopped binge eating and lost 35lbs

Guest Author - April 10, 2020

By Zara Zareen If you struggle with compulsive overeating, I want you to know that I can relate. My own food addiction started early. I was a child when I started self-soothing with chocolate....

Diet

You are guaranteed to eat healthy every day

Guest Author - April 9, 2020

I grew up in the 70’s when everyone consumed white bread, butter and milk at every meal. As a young girl, a meat-and-potatoes type meal rarely appeared on our table. For me, breakfast consisted...

Books

Hamish skewers diets, the food industry and fat shaming

Guest Author - January 10, 2020

Author Hamish Stuart is a journalist who has been on more diets than he can remember and willingly admits he is obese. Now, with his latest book, he’s on a mission to bust...

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Guest Author

If you'd like to appear as a Guest Author and submit a feature to The Best Life Project then we'd love to hear from you. Simply send us a message through our contact page and we'll get back to you.

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