A new treatment for high blood pressure could be on the horizon after BHF-funded scientists today revealed how a molecule found in red wine causes drops in blood pressure. The study, published...

When Paula Reed looks back, life hasn’t been easy. From sexual abuse by a family friend to losing her mother to cancer and living with a drink-dependent father, nobody blames Reed for...

I was treated to a trip to Harrogate and a theatre visit by my kids prior to lockdown. The morning after the show, my friend and I were hungover and in desperate need...

Increasing the amount of fruit and vegetables people eat lowers their risk of clinical depression, new research has found. The study discovered that eating, for example, four extra portions of fruit and vegetables...

Coffee not as bad for the heart and circulatory system as previously thought, says British Heart Foundation. Drinking coffee might keep us up at night, but new research has given us a reason...

Just as I’m starting to see a slight change in body shape as a result of Intermittent Fasting and following a keto (low carb) diet, some lovely PRs have sent me snacks...